Get the Facts about Gout

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At Texas Foot Specialists, we’re beginning to see more cases of gout. It’s not unusual at this time of the year. Gout, a form of arthritis, most often attacks the big toe. It is due to an excess of uric acid in the body which can turn to crystals in a joint. When this happens, the affected joint becomes extremely inflamed and tender with throbbing pain, stiffness and difficulty bending the joint. These are all common symptoms of gout.

Why is gout more prevalent during the holiday season? For starters, your big toe is under a lot of extra stress. Think of all the lines you’re standing in, the parties you’re on your feet for and the extra walking to accomplish everything on your holiday to-do list. Another factor is all the holiday feasting. Uric acid is created when purines—a chemical found in certain foods—are broken down. Many of these foods are traditionally found on holiday menus. Below are some key facts about gout:

FACT: Gout most often occurs in men who are between the ages of 40 and 60. It can, however, also strike women and can happen to people who are both younger and older.

FACT: The tendency for gout can be inherited. Other factors that increase your risk for developing gout include being overweight, certain medical conditions such as diabetes and high blood pressure and stress. In addition, chemotherapy, a recent surgery and some medications and vitamins can also increase your chances for gout.

FACT: If you have suffered from gout in the past, you may be able to avoid future attacks by modifying your diet. Limiting or completely eliminating red meat, organ meats, shellfish, red wine and beer may help prevent gout. Drinking plenty of water daily can also help.

FACT: There are medications the podiatrist can prescribe to help reduce the levels of uric acid in your body. To find the right treatment for you, make an appointment to see our podiatrists Dr. Bruce Miller or Dr. Gregory Mangum at our Sugar Land (281-242-4448), Pasadena (281-991-0600) or Houston (713-664-6677) office.