Statistics show that men are still more likely to smoke or use tobacco products, to drink alcohol, and to be overweight. All of these things contribute to cardiovascular illness and other diseases including diabetes.
Read MoreWith over 25% of the body’s bones and more than 100 muscles, along with numerous tendons, ligaments, and other soft tissue structures, the feet and ankles are particularly vulnerable to injury.
Read MoreIf you’ve hurt your foot or ankle, the first thing you should do is to see your podiatrist for accurate diagnosis and an effective treatment plan which may or may not include RICE at home.
Read MoreWhen you protect your bone health, you protect your foot health! Here are some tips to help you:
Read MoreHas your podiatrist told you that you are living with Chronic Venous Insufficiency? It’s a problem for many people. Read on to learn more.
Read MoreAre you familiar with the terms “pronation” and “supination?” These refer to the natural inward and outward movements of your feet during walking and running.
Read MoreOrthotics are inserts that slip into your shoes to improve your foot movement and lead to increased comfort, stability, and mobility.
Read MoreMay is Arthritis Awareness Month. How much do you know about this painful joint disease? Here are some arthritis facts from our podiatrists:
Read MoreIf you schedule an appointment with a podiatrist, you might feel some concern, especially if it’s your first time. There’s nothing to worry about. Here are some tips to help you prepare for your initial visit to our office:
Read MoreCombined with a healthy diet rich in colorful produce, lean protein, whole grains and low-fat calcium sources, exercise will help you maintain a moderate weight and improve overall health and wellness.
Read MoreIt can be challenging to stick to your exercise program, but you can do it! Here are three tips to help:
Read MoreOf course, in helping us maintain whole-body health, each of these steps is also good for your feet, ankles, and lower legs. However, there are steps that you can take specifically to ensure the health and wellness of those parts of your body.
Read MoreThe end of summer is a great time to score a new pair of sandals at a great price, but those cute shoes aren’t going to be much of a bargain if you can’t wear them. Here are some tips to help you make a great selection:
Read MoreMany athletes continue to play with mild foot injuries. You should remember to properly stretch before any activities, focusing on their calves to prevent injuries and reduce reoccurring pain.
Read MoreGout is a form of arthritis that is unusually painful. A slight touch can send shooting pain. The most common area for gout to occur is in the metatarsal phalangeal joint of the big toe.
Read MoreWhen searching for footwear, one must remember to buy shoes that fit well and that properly support the feet.
Read MoreStanding all day can cause a myriad of different conditions such as bunions, callouses, and plantar warts.
Read MoreWhile proper foot care is important for everybody, senior citizens have the tendency to be more susceptible to certain conditions and should therefore be well informed about problems that may arise and what they can do to properly avoid or treat them.
Read MoreDebilitating foot pain is a problem for many people. But just as stretching the torso can help alleviate back pain, stretching the feet can also mend existing problems and prevent future ones.
Read MorePlantar fasciitis is a foot problem affecting the plantar fascia, a connective tissue in the heel. This condition is treatable, but in many cases can take up to a year to be effective.
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